Hey Guys! I am Nisa Homey and welcome back to my channel. Today, I am sharing my version of one of the highly requested recipe for coffee lovers or for those who like to start your day with a dose of healthy fat; bulletproof coffee also known as ghee coffee, coconut coffee or simply black
Burning fat can be one of the most difficult and challenging tasks. You can try lots of things like exercising, strict dieting or yoga, basically any proven method that can help you shed those pounds. We wonder though, could something as simple as a good night’s rest be the key to losing weight? The answer
After two weeks of rigorous dieting, your weight loss suddenly stops, your cravings shoot through the roof, and bam, you’re done trying. It seems like things just didn’t go your “weigh”, heh. But the sudden stop might not be your fault. Instead, the weight loss plan you’re following might just, to put it bluntly… it
we’re cooking up grilled cauliflower steaks and some sirloin steaks tonight now I’d imagine most of y’all have had a nice sirloin steak but today we’re gonna cook up some grilled cauliflower steaks to go along with it it’s a lot of fun it’s a great eatin its campfire cooking so y’all stick around and
Hello Health Champions. Today we’re going to talk about the insulin resistance diet. What to eat and why. Coming right up. Hey I’m Dr. Ekberg. I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit
Hey there, health junkies! Don’t mean to tread into dark territory here. But do you ever wonder how long you’ll live if your current eating habits continue? I mean if you keep eating salty potato chips, you’re bound to wither away on the couch. Would you like to live longer? Adopt these 7 diet changes.
today is an example of a perfect day of Keto, twelve hundred and fifty calories 70% fat, 6% carbs and 24% protein so this morning I usually wake up and get my workout in but my kids interrupted my workout first thing I always have pure therapeutic ketones while I work out fasted in the
Getting the proper balance of nutrients in our normal diet is difficult but it’s an essential part of weight management. Slim and sassy trim shakes are a great way to increase critical protein and fiber in your diet. Each serving of trim shake contains eight grams of protein and two and a half grams of