EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you

12 Ways To Burn Fat And Lose Weight While You Are Sleeping

12 Ways To Burn Fat And Lose Weight While You Are Sleeping

Burning fat can be one of the most difficult and challenging tasks. You can try lots of things like exercising, strict dieting or yoga, basically any proven method that can help you shed those pounds. We wonder though, could something as simple as a good night’s rest be the key to losing weight? The answer

Healthy for Life – Weaving into Existing Initiatives and Implementation Tips

Healthy for Life – Weaving into Existing Initiatives and Implementation Tips

– [Heather] Good afternoon and welcome to today’s webinar. I’m Heather Gavrus. I’m the National Lead for our Healthy for Life community program and I will be serving as the host for today’s webinar. We’re really excited that you’ve taken the time to join the second webinar webinar in our four part series. We will

Older Men: Nutrition Determines 80% Of The Way You Look And Feel

Older Men: Nutrition Determines 80% Of The Way You Look And Feel

hello hello hello guys welcome to this live broadcast welcome to workouts for women live hi I’m Skip La Cour and I’m so glad you are here joining me say hey when you come on to this live broadcast make sure that you say hello hello hello tell me where you’re watching me from post

How To Start Eating Healthy (LIFE CHANGING)

How To Start Eating Healthy (LIFE CHANGING)

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you

Athlete’s Cookbook, Episode 3: Michelle “Wiezy” Makes “Turkey Bologneezy” | Nike

Athlete’s Cookbook, Episode 3: Michelle “Wiezy” Makes “Turkey Bologneezy” | Nike

– Okay, so I know you play golf, so I wanna test your golf knowledge. – It’s nothin’. Let’s do it. It’s nothin’! – I mean, obviously you know what a birdie is. – A birdie! That’s a mild-mannered snitch. A little birdie told me, right? A birdie snitched, yeah. That birdie’s an eyewitness. I’m

Heart healthy food for weight loss & benefits

Heart healthy food for weight loss & benefits

Heart Healthy & Weight Loss Recipe

Beginner Guided Gym Workout

Beginner Guided Gym Workout

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that