Macadamia nuts are always gonna be a focal point for me, just because they’re probably the lowest carb, next two pili nuts, but the lowest carb nut that you’re gonna find. There’s no phytates because they don’t have a skin on them, so that means that they’re easier to break down. No matter where you
and today we’re gonna start with the king of all fast-food restaurants I have a weird order for you if you ask me McDonald’s should start serving it like that okay let’s give it a taste what’s going on guys Carlo Macapinlac here from NewbieFitnessAcademy.com and welcome to the first episode of Keeping It Keto.
god I can’t remember the last time I went to Wendy’s okay so we have our Baconator right here I kind of always wanted to try Baconator I’m gonna show you how to turn any burger into Keto step number one open your car window step number two what’s up guys Carlo Macapinlac hear from
holistic health coach here and this video is about therapeutic intermittent fasting by just eating one meal a day and trying to get all of your calories and nutrients in just one meal this is an example of a high fat moderate protein and low carbohydrate diet which by Paulo as a type 2 diabetic
There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator.What was discovered back in the 1920’s, was fasting was used to treata lot of medical conditions, predominantly epilepsy.And they couldn’t really figure out why.They were like, Why are these patients having so much success with fasting?So they started
god I can’t remember the last time I went to Wendy’s okay so we have ourBaconator right here I kind of always wanted to try Baconator I’m gonna showyou how to turn any burger into Keto step number one open your car windowstep number two what’s up guys Carlo Macapinlac hear fromNewbieFitnessAcademy.com and in this