EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you

What Strongmen Eat for Breakfast | 4x WSM Brian Shaw’s Morning Meal

What Strongmen Eat for Breakfast | 4x WSM Brian Shaw’s Morning Meal

what’s up muscle and strength this is four-time world Strongest Man Brian Shaw and we are going to cook some breakfast first thing I do is I kind of set everything out I like to have it all ready when I start the cooking process so the first thing we got here is just some

मूँग डाल चीला : आसान और सेहतमंद || Moong Dal Cheela : Super Healthy Snack

मूँग डाल चीला : आसान और सेहतमंद || Moong Dal Cheela : Super Healthy Snack

Hello and welcome to Informed Heath Kitchen , its full of Nutrients Healthy snacking can be a challenge for many. When hunger strikes between 4-6 pm, many reach out for junk options In today’s video I share with you one such healthy alternative- Moong Dal Cheela For this recipe, have taken 1 Cup washed moong

Full Day of Eating on Prep | Regan Grimes | 3100 Calories

what’s up muscle & strength it’s Regan Grimes here and we’re back at it again with another full day of eating video but this time we’re on prep all right so this is meal number one we’ve got 60 grams of cream of rice for a carb source for our protein we’ve got four ounces

17 SUPERFOODS You Should Make A Part Of Your Daily Diet

17 SUPERFOODS You Should Make A Part Of Your Daily Diet

Hey there viewers! You must have heard the term superfood floating around for years now. But have you ever wondered why some foods are specifically called “super”? This is because recent scientific research and studies have made them trendy for their seemingly miraculous health benefits and superior nutrition density as compared to other foods. In

7 Diet Changes That Can Make You Live Longer

7 Diet Changes That Can Make You Live Longer

Hey there, health junkies! Don’t mean to tread into dark territory here. But do you ever wonder how long you’ll live if your current eating habits continue? I mean if you keep eating salty potato chips, you’re bound to wither away on the couch. Would you like to live longer? Adopt these 7 diet changes.

Provenance Meals – Meal Delivery Service Video

Provenance Meals – Meal Delivery Service Video

Eating well is truly the best form of health and preventative care. But the lifestyle of most busy urban professionals involves processed foods and restaurant takeout. Sitting at a desk much of the day with a never ending to do list that causes stress and anxiety. Thankfully, there’s a food revolution happening. Consumers are demanding

ASMR HEALTHY EATING: ROASTED VEGGIES + VEGETARIAN QUESADILLAS

ASMR HEALTHY EATING: ROASTED VEGGIES + VEGETARIAN QUESADILLAS

Taco Bell mild sauce Veggie quesadillas Quesadillas have been one of my go to meals It’s so simple to make and best way to empty out any leftover veggies My fillings include cheese, onions, spinach, and sweet peppers It’s so good that I have to eat another one 😊

3 Delicious Heart Healthy Recipes – #OurHearts

3 Delicious Heart Healthy Recipes – #OurHearts

Holly Nicastro: Welcome to the Our Hearts cooking demonstration. I’m Dr. Holly Nicastro, a nutrition scientist with the National Heart Lung and Blood Institute, or NHLBI. Joining me today is Carlene Thomas, a registered dietician nutritionist, a food photographer, and blogger. February is American Heart Month. Heart disease is the leading cause of death for

100 Calories or Less That Fit in Your Bag | KIND® Mini Series | KIND Snacks

100 Calories or Less That Fit in Your Bag | KIND® Mini Series | KIND Snacks