Insulin Resistance Diet: What To Eat and Why – Real Doctor Reacts

Insulin Resistance Diet: What To Eat and Why – Real Doctor Reacts

Hello Health Champions. Today we’re going to talk about the insulin resistance diet. What to eat and why. Coming right up. Hey I’m Dr. Ekberg. I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit

What is Ketosis? -Burn Fat on the Keto Diet

What is Ketosis? -Burn Fat on the Keto Diet

IGF-1 and its role in diabetes and Alzheimer’s | Peter Attia

IGF-1 and its role in diabetes and Alzheimer’s | Peter Attia

[Peter]: There are other things. There’s subtle things going on, of course. IGF, of course, just to bring it back to where we were. IGF is really interesting because centrally and peripherally you may actually want them to be in opposite directions. You probably know this, but Amgen had a drug that was an IGF-receptor

We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes

We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes

For the next three months, we have one person that’s diabetic, two people that are in the prediabetic range. And we’re gonna talk to a registered dietician who’s gonna show us how to lower our blood sugar levels so we can be in a healthy range by eating healthier and changing our lifestyle. (upbeat music)

“PCOS Diet for the Newly Diagnosed” Book Review

“PCOS Diet for the Newly Diagnosed” Book Review

Hi, everybody. There’s been a lot of talk around social media about the new PCOS diet book called “PCOS Diet for the Newly Diagnosed” by Tara Spencer. I have now bought it, read it on my Kindle, and I wanted to just give a little brief review of it so you know whether it’s something

can diabetics do keto diet – the perfect treatment for diabetes and weight loss

can diabetics do keto diet – the perfect treatment for diabetes and weight loss

What is Metabolic Syndrome – The Real Cause – Healthy Ketogenic Diet

What is Metabolic Syndrome – The Real Cause – Healthy Ketogenic Diet

so I’m sure we’ve all heard about the term metabolic syndrome floating around especially in the Quito community and today I want to take a few minutes to talk about what it is and why we should be paying attention to it because there are actually things that we need to know so that we

Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

Intermittent Fasting: Massive Fat Loss & Muscle Gains? | Full IF REVIEW!

Intermittent Fasting: Massive Fat Loss & Muscle Gains? | Full IF REVIEW!

A lot of you guys have been Commenting for me to dive into the topic of intermittent fasting and there has been a lot of buzz in the fitness community Surrounding IF and its fat loss and muscle gain benefits in fact You can find examples of people getting great results with IF everywhere from

What is Metabolic Syndrome – The Real Cause – Healthy Ketogenic Diet

so I’m sure we’ve all heard about the term metabolic syndrome floating around especially in the Quito community and today I want to take a few minutes to talk about what it is and why we should be paying attention to it because there are actually things that we need to know so that we