How frequently should you do the Fasting Mimicking Diet? | Valter Longo

How frequently should you do the Fasting Mimicking Diet? | Valter Longo

[Rhonda]: I have a couple of questions. So first the…you measure these biomarkers at baseline and then after the three cycles. Do you think if you were to have measured…you measured them immediately after the third cycle, or…? [Valter]: One week. [Rhonda]: One week? Okay. So, do you think… [Valter]: And three months. And we

Fasting Mimicking Diet in healthy subjects improves key biomarkers | Valter Longo

Fasting Mimicking Diet in healthy subjects improves key biomarkers | Valter Longo

[Rhonda]: So you do have evidence, and this is a recent publication of yours, that the fasting-mimicking diet in healthy subjects can, it seems, affect biomarkers that are related to aging in a positive way. [Valter]: Yes, aging and as well biomarkers for aging, as well as risk factors for diseases, right? So this was